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Holistic Strategies for Optimum Wellness

Qigong Global Summit/The Shift Network 3/16/2022

This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The Shift Network. All rights reserved.
Qigong Global Summit/The Shift Network 3/16/2022
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Qigong Global Summit/The Shift Network 3/16/2022

Qigong Global Summit/The Shift Network 3/16/2022

41:48
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Hydrotherapy: Nasal Lavage

Hydrotherapy: Nasal Lavage

02:31
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Hydrotherapy: Steam Inhalation- Part 1

Hydrotherapy: Steam Inhalation- Part 1

01:01
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Hydrotherapy: Steam Inhalation- Part 2

Hydrotherapy: Steam Inhalation- Part 2

01:01
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Hydrotherapy: Warming Socks- Part 1

Hydrotherapy: Warming Socks- Part 1

01:05
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Hydrotherapy: Warming Socks- Part 2

Hydrotherapy: Warming Socks- Part 2

00:59
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Hydrotherapy: Warming Socks- Part 3

Hydrotherapy: Warming Socks- Part 3

01:10
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Hydrotherapy: Warming Socks- Part 4

Hydrotherapy: Warming Socks- Part 4

00:58
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Hydrotherapy: Warming Socks- Part 5

Hydrotherapy: Warming Socks- Part 5

01:17
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Vertical Rope Climb (1)

Vertical Rope Climb (1)

00:24
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Vertical Rope Climb (2)

Vertical Rope Climb (2)

00:23
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Vertical Rope Climb (3)

Vertical Rope Climb (3)

00:29
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Vertical Rope Climb Race

Vertical Rope Climb Race

00:28
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Horizontal Rope Climb

Horizontal Rope Climb

00:39
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Panther Crawling

Panther Crawling

02:25
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Taijiquan Yang Style Long Form (slow speed demo)

Taijiquan Yang Style Long Form (slow speed demo)

03:44
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Taiji Walking

Taiji Walking

02:46
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Taiji Saber group drill

Taiji Saber group drill

03:36
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Taiji Spear drill: Rear view

Taiji Spear drill: Rear view

00:40
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Taiji Spear drill: Front view

Taiji Spear drill: Front view

00:25
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